THERAPY FOR WOMEN | ALASKA & COLORADO
Hey there!
I'm Erika McGough.
I'm a Licensed Professional Counselor with over a decade of experience, a wife, mom of 3, and I'm passionate about empowering womxn just like you.
If you're tired, stressed out,
or feel like you just can't catch a break,
you're in the right place!
I work with women who are deeply feeling, intuitive individuals who are ready to make changes, break cycles, and re-claim their bold, unapologetic, joy-filled, bad-ass selves.
Women who are tired of holding it all, and ready to feel supported.
Maybe you're a mom struggling in navigating parenthood or postpartum. Feeling burnt out, over it, ready to hide in the closet just to catch a break, and exhausted from carrying the weight of juggling all the daily tasks, making dinner, and driving to yet *another* sport practice.
Or maybe you're the perfectionistic overachiever-you keep yourself up at night, thoughts racing, constantly worrying and feeling overwhelmed-an endless 'to do' list running in your head.
Maybe you need help navigating the weight of family expectations. You feel exhausted and criticized, and you're tired of grandma getting a free pass because 'that's just how she is' and you're labeled as 'too sensitive' or 'overreacting'. You feel frozen pursuing what you want and need because you're worried it will disappoint others...or result in judgment and criticism.
Or maybe you've experienced trauma, are tired of avoiding painful memories, and the heaviness in your body just won't leave. You're searching for a safe landing space and want to learn to trust yourself and others again.
If you relate to any of the above and are searching for support and guidance, you're in the right place. Together we'll find practical and personalized solutions. You'll gain support, tools & actionable strategies, feel validated and safe, and feel empowered to enact change. Along the way we'll identify and pursue individual goals, you'll work to find and define growth for you, and we'll explore and define healing and reclaim some joy again without your problems feeling so hard & heavy.
